Peter Carpenter 20:17 row
4,396
Meters
20:17.7
Time
2:18.5
Pace
253
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 116 |
April 02, 2025 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.7 | 4,396 | 2:18.5 | 132 | 753 | 253 | 26 | 120 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 | 101 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 27 | 112 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 27 | 120 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 27 | 133 |
| 20:17.7 | 61 | 2:25.0 | 115 | 694 | 3 | 20 | 137 |
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Workout Graph
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