Peter Carpenter 30:20 row
6,622
Meters
30:20.3
Time
2:17.4
Pace
383
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 117 |
April 19, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:20.3 | 6,622 | 2:17.4 | 135 | 763 | 383 | 26 | 115 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 26 | 96 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 26 | 105 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 | 108 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 26 | 117 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 | 121 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 27 | 130 |
| 30:20.3 | 72 | 2:20.9 | 125 | 729 | 4 | 21 | 132 |
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Workout Graph
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