Peter Carpenter 20:09 row
4,217
Meters
20:09.5
Time
2:23.4
Pace
235
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 117 |
May 11, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.5 | 4,217 | 2:23.4 | 119 | 708 | 24 | 108 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 | 98 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 102 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 | 109 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | 116 |
| 20:09.5 | 30 | 2:38.3 | 88 | 603 | 13 | 116 |
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Workout Graph
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