Peter Carpenter 20:15 row
4,120
Meters
20:15.1
Time
2:27.4
Pace
226
Calories
172
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 112 |
July 19, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.1 | 4,120 | 2:27.4 | 109 | 675 | 24 | 172 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 172 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 176 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 171 |
| 20:15.1 | 49 | 2:34.0 | 96 | 629 | 20 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.