Peter Carpenter 30:21 row
6,526
Meters
30:21.5
Time
2:19.5
Pace
379
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 112 |
August 13, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.5 | 6,526 | 2:19.5 | 129 | 743 | 24 | 121 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 122 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 | 122 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 | 111 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | 118 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 121 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 | 130 |
| 30:21.5 | 75 | 2:23.3 | 119 | 709 | 20 | 129 |
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Workout Graph
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