Peter Carpenter 30:09 row

6,573

Meters

30:09.0

Time

2:17.6

Pace

386

Calories

104

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate26
Stroke Count789
Drag Factor111

September 07, 2025 16:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.0 6,573 2:17.6 134 762 26 104
5:00.0 1,051 2:22.7 120 714 26 75
10:00.0 1,056 2:22.0 122 720 26 75
15:00.0 1,078 2:19.1 130 747 26 75
20:00.0 1,090 2:17.6 134 762 26 114
25:00.0 1,120 2:13.9 146 801 27 125
30:00.0 1,150 2:10.4 158 842 27 135
30:09.0 28 2:40.7 84 590 13 134

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Workout Graph

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