Peter Carpenter 40:31 row
8,403
Meters
40:31.3
Time
2:24.6
Pace
474
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 112 |
September 17, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.3 | 8,403 | 2:24.6 | 116 | 697 | 25 | 111 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 | 101 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 106 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 108 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 110 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | 111 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 115 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 | 116 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 117 |
| 40:31.3 | 104 | 2:30.4 | 103 | 653 | 21 | 118 |
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Workout Graph
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