Peter Carpenter 20:22 row
4,422
Meters
20:22.9
Time
2:18.2
Pace
259
Calories
113
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 112 |
September 24, 2025 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.9 | 4,422 | 2:18.2 | 132 | 755 | 24 | 113 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 | 103 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 | 108 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 | 110 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 123 |
| 20:22.9 | 80 | 2:23.1 | 119 | 710 | 21 | 123 |
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Workout Graph
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