Peter Carpenter 20:21 row
4,278
Meters
20:21.1
Time
2:22.7
Pace
244
Calories
102
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 113 |
September 30, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:21.1 | 4,278 | 2:22.7 | 120 | 714 | 244 | 24 | 102 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 25 | 89 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 | 100 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 25 | 107 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 25 | 107 |
| 20:21.1 | 71 | 2:28.5 | 107 | 667 | 4 | 20 | 108 |
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Workout Graph
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