Peter Carpenter 16:09 row
3,526
Meters
16:09.2
Time
2:17.4
Pace
208
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 110 |
October 19, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:09.2 | 3,526 | 2:17.4 | 135 | 764 | 208 | 24 | 140 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 24 | 161 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 24 | 169 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 25 | 116 |
| 16:09.2 | 253 | 2:16.7 | 137 | 770 | 15 | 23 | 116 |
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Workout Graph
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