Peter Carpenter 20:18 row
4,523
Meters
20:18.7
Time
2:14.7
Pace
271
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 112 |
October 28, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.7 | 4,523 | 2:14.7 | 143 | 792 | 23 | 119 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 105 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 112 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 118 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 132 |
| 20:18.7 | 66 | 2:21.6 | 123 | 723 | 16 | 130 |
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Workout Graph
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