Peter Carpenter 21:07 row
4,560
Meters
21:07.4
Time
2:18.9
Pace
265
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 112 |
December 09, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.4 | 4,560 | 2:18.9 | 130 | 748 | 265 | 23 | 123 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 116 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 24 | 118 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 24 | 123 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 24 | 135 |
| 21:07.4 | 240 | 2:20.4 | 126 | 735 | 14 | 23 | 127 |
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Workout Graph
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