Peter Carpenter 30:22 row
6,525
Meters
30:22.1
Time
2:19.6
Pace
379
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 113 |
December 11, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:22.1 | 6,525 | 2:19.6 | 129 | 742 | 379 | 22 | 118 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 | 103 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 22 | 116 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 22 | 121 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 22 | 122 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 23 | 120 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 22 | 124 |
| 30:22.1 | 73 | 2:31.3 | 101 | 647 | 4 | 19 | 123 |
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Workout Graph
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