Peter Carpenter 20:09 row
4,347
Meters
20:09.0
Time
2:19.0
Pace
253
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 113 |
December 15, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.0 | 4,347 | 2:19.0 | 130 | 747 | 253 | 22 | 110 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 | 102 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 23 | 105 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 23 | 112 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 | 117 |
| 20:09.0 | 29 | 2:35.1 | 94 | 622 | 2 | 13 | 117 |
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Workout Graph
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