Peter Carpenter 30:08 row
6,536
Meters
30:08.8
Time
2:18.3
Pace
383
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 111 |
December 20, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.8 | 6,536 | 2:18.3 | 132 | 754 | 383 | 21 | 118 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 21 | 104 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 | 118 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 22 | 119 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 22 | 118 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 22 | 123 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 23 | 125 |
| 30:08.8 | 27 | 2:42.9 | 81 | 578 | 2 | 7 | 125 |
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Workout Graph
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