Peter Carpenter 30:06 row
6,527
Meters
30:06.3
Time
2:18.3
Pace
382
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 113 |
December 30, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 6,527 | 2:18.3 | 132 | 754 | 382 | 23 | 114 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 24 | 89 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 | 100 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 23 | 108 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 23 | 118 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 23 | 119 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 23 | 133 |
| 30:06.3 | 20 | 2:37.5 | 90 | 608 | 1 | 10 | 132 |
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Workout Graph
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