Peter Carpenter 20:14 row
4,380
Meters
20:14.1
Time
2:18.5
Pace
256
Calories
112
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 111 |
January 08, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:14.1 | 4,380 | 2:18.5 | 131 | 752 | 256 | 22 | 112 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 | 103 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 22 | 107 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 23 | 109 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 23 | 122 |
| 20:14.1 | 48 | 2:26.8 | 110 | 680 | 3 | 17 | 122 |
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Workout Graph
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