Peter Carpenter 21:11 row
4,527
Meters
21:11.5
Time
2:20.4
Pace
261
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 112 |
January 12, 2026 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:11.5 | 4,527 | 2:20.4 | 126 | 734 | 261 | 23 | 111 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 | 100 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 62 | 24 | 109 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 24 | 114 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 24 | 118 |
| 21:11.5 | 253 | 2:21.3 | 124 | 726 | 14 | 23 | 118 |
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Workout Graph
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