Peter Carpenter 21:25 row
4,545
Meters
21:25.2
Time
2:21.3
Pace
261
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 112 |
January 12, 2026 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:25.2 | 4,545 | 2:21.3 | 124 | 726 | 261 | 23 | 119 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 23 | 113 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 23 | 117 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 24 | 120 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 122 |
| 21:25.2 | 303 | 2:20.5 | 126 | 733 | 18 | 23 | 124 |
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Workout Graph
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