Peter Carpenter 21:11 row
4,623
Meters
21:11.4
Time
2:17.5
Pace
272
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 112 |
January 17, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:11.4 | 4,623 | 2:17.5 | 135 | 763 | 272 | 22 | 122 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 23 | 113 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 22 | 121 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 66 | 22 | 126 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 23 | 126 |
| 21:11.4 | 255 | 2:20.0 | 128 | 738 | 15 | 21 | 124 |
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Workout Graph
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