Peter Carpenter 31:06 row
6,456
Meters
31:06.6
Time
2:24.5
Pace
365
Calories
103
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 112 |
January 22, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.6 | 6,456 | 2:24.5 | 116 | 698 | 365 | 23 | 103 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 22 | 92 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 23 | 98 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 59 | 23 | 102 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 23 | 100 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 24 | 108 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 24 | 109 |
| 31:06.6 | 234 | 2:22.3 | 121 | 717 | 13 | 23 | 112 |
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Workout Graph
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