Peter Carpenter 22:22 row
4,638
Meters
22:22.8
Time
2:24.7
Pace
262
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 113 |
January 24, 2026 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:22.8 | 4,638 | 2:24.7 | 115 | 697 | 262 | 23 | 107 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 23 | 100 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 24 | 103 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 24 | 107 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 24 | 114 |
| 22:22.8 | 505 | 2:21.3 | 124 | 726 | 29 | 24 | 111 |