Peter Carpenter 21:10 row
4,529
Meters
21:10.9
Time
2:20.3
Pace
262
Calories
105
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 113 |
January 29, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:10.9 | 4,529 | 2:20.3 | 127 | 736 | 262 | 23 | 105 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 | 92 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 24 | 103 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 24 | 107 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 24 | 112 |
| 21:10.9 | 254 | 2:19.5 | 129 | 743 | 15 | 23 | 112 |
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Workout Graph
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