Peter Carpenter 30:22 row
6,538
Meters
30:22.0
Time
2:19.3
Pace
380
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 113 |
February 01, 2026 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:22.0 | 6,538 | 2:19.3 | 129 | 745 | 380 | 23 | 112 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 24 | 97 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 | 107 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 24 | 109 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 24 | 114 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 24 | 119 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 24 | 121 |
| 30:22.0 | 76 | 2:24.7 | 115 | 697 | 4 | 19 | 121 |
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Workout Graph
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