Peter Carpenter 20:10 row
4,557
Meters
20:10.8
Time
2:12.8
Pace
276
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 112 |
February 04, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.8 | 4,557 | 2:12.8 | 149 | 813 | 276 | 24 | 129 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 | 116 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 25 | 127 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 24 | 127 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 24 | 139 |
| 20:10.8 | 38 | 2:22.1 | 122 | 719 | 2 | 17 | 140 |
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Workout Graph
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