Peter Carpenter 30:25 row
6,825
Meters
30:25.1
Time
2:13.7
Pace
412
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 113 |
March 29, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:25.1 | 6,825 | 2:13.7 | 146 | 803 | 412 | 24 | 133 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 | 134 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 75 | 25 | 128 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 24 | 129 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 24 | 135 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 25 | 133 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 25 | 140 |
| 30:25.1 | 87 | 2:24.2 | 117 | 701 | 5 | 19 | 138 |
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Workout Graph
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