Peter Carpenter 20:09 row
4,458
Meters
20:09.8
Time
2:15.6
Pace
265
Calories
114
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 113 |
April 05, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.8 | 4,458 | 2:15.6 | 140 | 782 | 265 | 24 | 114 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 | 103 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 66 | 25 | 110 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 25 | 118 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 | 121 |
| 20:09.8 | 28 | 2:55.0 | 65 | 524 | 2 | 14 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.