Peter Carpenter 30:18 row
6,538
Meters
30:18.2
Time
2:19.0
Pace
381
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 111 |
April 15, 2026 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:18.2 | 6,538 | 2:19.0 | 130 | 748 | 381 | 24 | 115 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 25 | 101 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 106 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 24 | 112 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 24 | 109 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 24 | 124 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 24 | 129 |
| 30:18.2 | 62 | 2:26.7 | 111 | 680 | 4 | 17 | 125 |
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Workout Graph
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