Peter Carpenter 20:20 row
4,421
Meters
20:20.4
Time
2:18.0
Pace
259
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 113 |
April 21, 2026 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:20.4 | 4,421 | 2:18.0 | 133 | 758 | 259 | 24 | 116 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 24 | 103 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 25 | 115 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 25 | 118 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 25 | 122 |
| 20:20.4 | 71 | 2:23.6 | 118 | 706 | 4 | 21 | 123 |
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Workout Graph
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