Peter Carpenter 20:28 row
4,220
Meters
20:28.2
Time
2:25.5
Pace
234
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 143 |
August 20, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.2 | 4,220 | 2:25.5 | 114 | 690 | 234 | 28 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 28 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 29 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 29 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 30 |
| 20:28.2 | 87 | 2:42.0 | 82 | 582 | 4 | 23 |
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Workout Graph
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