Peter Carpenter 30:20 row
6,160m
Meters
30:20.0
Time
2:27.7
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 153 |
October 20, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.0 | 6,160m | 2:27.7 | 109 | 673 | 27 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 30:20.0 | 62m | 2:41.2 | 83 | 587 | 21 |
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Workout Graph
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