Peter Carpenter 45:26 row
9,321m
Meters
45:26.7
Time
2:26.2
Pace
513
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1220 |
| Drag Factor | 155 |
November 14, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.7 | 9,321m | 2:26.2 | 112 | 684 | 26 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 45:26.7 | 85m | 2:37.0 | 90 | 610 | 22 |
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Workout Graph
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