Peter Carpenter 45:28 row
9,423m
Meters
45:28.6
Time
2:24.7
Pace
522
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1211 |
| Drag Factor | 168 |
November 20, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.6 | 9,423m | 2:24.7 | 115 | 696 | 26 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 45:28.6 | 94m | 2:32.1 | 99 | 642 | 23 |
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Workout Graph
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