Peter Carpenter 20:29 row
4,530m
Meters
20:29.7
Time
2:15.7
Pace
264
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 152 |
December 09, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.7 | 4,530m | 2:15.7 | 140 | 781 | 26 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 20:29.7 | 103m | 2:24.1 | 117 | 701 | 22 |
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Workout Graph
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