Peter Carpenter 45:13 row
9,223m
Meters
45:13.2
Time
2:27.0
Pace
507
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 27 |
Stroke Count | 1253 |
Drag Factor | 173 |
February 13, 2022 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:13.2 | 9,223m | 2:27.0 | 110 | 678 | 27 |
5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
45:13.2 | 39m | 2:49.2 | 72 | 548 | 23 |
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Workout Graph
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