Peter Carpenter 40:20 row
8,424m
Meters
40:20.7
Time
2:23.6
Pace
471
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
| Drag Factor | 144 |
June 25, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.7 | 8,424m | 2:23.6 | 118 | 706 | 27 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 40:20.7 | 67m | 2:34.4 | 95 | 626 | 20 |
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Workout Graph
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