Peter Carpenter 30:09 row
6,498m
Meters
30:09.5
Time
2:19.2
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 147 |
August 07, 2022 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.5 | 6,498m | 2:19.2 | 130 | 746 | 29 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 30:09.5 | 30m | 2:38.3 | 88 | 603 | 13 |
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Workout Graph
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