Peter Carpenter 30:16 row
6,528m
Meters
30:16.3
Time
2:19.1
Pace
374
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 146 |
August 15, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.3 | 6,528m | 2:19.1 | 130 | 747 | 30 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 30:16.3 | 57m | 2:22.9 | 120 | 712 | 22 |
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Workout Graph
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