Peter Carpenter 21:11 row
4,356m
Meters
21:11.7
Time
2:25.9
Pace
241
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 28 |
Stroke Count | 617 |
Drag Factor | 144 |
August 16, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:11.7 | 4,356m | 2:25.9 | 113 | 687 | 28 |
5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 |
15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
21:11.7 | 244m | 2:26.9 | 110 | 679 | 28 |
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Workout Graph
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