Peter Carpenter 20:20 row
4,223m
Meters
20:20.4
Time
2:24.4
Pace
235
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
| Drag Factor | 141 |
October 20, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.4 | 4,223m | 2:24.4 | 116 | 699 | 24 | 113 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 | 120 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 | 111 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 | 117 |
| 20:20.4 | 1,046m | 0:09.7 | 377453 | 1299341 | 31 | 107 |
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Workout Graph
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