Peter Carpenter 30:22 row
6,521m
Meters
30:22.0
Time
2:19.7
Pace
373
Calories
54
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 145 |
November 01, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.0 | 6,521m | 2:19.7 | 128 | 741 | 31 | 54 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 | 54 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 | |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 | |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 | |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 | |
| 30:22.0 | 75m | 2:26.6 | 111 | 681 | 25 |
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Workout Graph
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