Peter Carpenter 40:13 row
8,451m
Meters
40:13.0
Time
2:22.7
Pace
474
Calories
101
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 1262 |
| Drag Factor | 144 |
November 03, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.0 | 8,451m | 2:22.7 | 120 | 713 | 31 | 101 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 | 78 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 | |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 | 101 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 | 104 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 | 105 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 | 106 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 | 110 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 | 104 |
| 40:13.0 | 40m | 2:42.5 | 82 | 580 | 18 | 104 |
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Workout Graph
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