Peter Carpenter 21:25 row
4,623m
Meters
21:25.4
Time
2:19.0
Pace
265
Calories
120
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 28 |
Stroke Count | 611 |
Drag Factor | 165 |
November 27, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:25.4 | 4,623m | 2:19.0 | 130 | 748 | 28 | 120 |
5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 | 111 |
10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | 114 |
15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 133 |
20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 | 123 |
21:25.4 | 294m | 2:25.2 | 114 | 693 | 28 | 120 |
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Workout Graph
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