Peter Carpenter 16:11 row
3,520m
Meters
16:11.2
Time
2:17.9
Pace
203
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 487 |
| Drag Factor | 170 |
November 29, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.2 | 3,520m | 2:17.9 | 133 | 758 | 30 | 111 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 | 107 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 108 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 | 119 |
| 16:11.2 | 248m | 2:23.5 | 118 | 707 | 28 | 112 |
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Workout Graph
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