Peter Carpenter 30:12 row
6,563m
Meters
30:12.1
Time
2:18.0
Pace
380
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 172 |
November 30, 2022 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.1 | 6,563m | 2:18.0 | 133 | 757 | 28 | 113 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 | 96 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 | 103 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 | 106 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 | 115 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 | 117 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 | 127 |
| 30:12.1 | 38m | 2:39.2 | 87 | 598 | 20 | 128 |
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Workout Graph
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