Peter Carpenter 30:11 row
6,557m
Meters
30:11.8
Time
2:18.1
Pace
377
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 170 |
December 05, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.8 | 6,557m | 2:18.1 | 133 | 756 | 31 | 113 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 | 106 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 | 108 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 | 112 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 111 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 | 114 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 | 120 |
| 30:11.8 | 36m | 2:43.8 | 80 | 573 | 15 | 122 |
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Workout Graph
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