Peter Carpenter 20:25 row
4,523m
Meters
20:25.1
Time
2:15.4
Pace
265
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 171 |
December 06, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.1 | 4,523m | 2:15.4 | 141 | 784 | 30 | 116 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 | 98 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 | 111 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 | 116 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 127 |
| 20:25.1 | 90m | 2:19.4 | 129 | 744 | 26 | 128 |
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Workout Graph
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