Peter Carpenter 20:28 row
4,322m
Meters
20:28.5
Time
2:22.1
Pace
244
Calories
103
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 635 |
| Drag Factor | 173 |
December 07, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.5 | 4,322m | 2:22.1 | 122 | 719 | 30 | 103 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 | 104 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 | 104 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 | 103 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 | 104 |
| 20:28.5 | 94m | 2:31.5 | 100 | 645 | 25 | 103 |
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Workout Graph
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