Peter Carpenter 20:12 row
4,221m
Meters
20:12.0
Time
2:23.5
Pace
235
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 31 |
| Stroke Count | 640 |
| Drag Factor | 175 |
December 13, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.0 | 4,221m | 2:23.5 | 118 | 707 | 31 | 108 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 | 110 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 | 105 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 | 109 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 | 110 |
| 20:12.0 | 37m | 2:42.1 | 82 | 582 | 20 | 109 |
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Workout Graph
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