Peter Carpenter 21:12 row
4,583m
Meters
21:12.9
Time
2:18.8
Pace
263
Calories
106
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 654 |
| Drag Factor | 173 |
December 14, 2022 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.9 | 4,583m | 2:18.8 | 131 | 749 | 30 | 106 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 | 98 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 | 104 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 | 109 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 | 112 |
| 21:12.9 | 255m | 2:22.9 | 120 | 712 | 28 | 111 |
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Workout Graph
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